According to our Princeton, New Jersey dentist, teeth grinding can lead to major consequences on your smile. People that aggressively grind their teeth often experience tooth sensitivity and pain, headaches, earaches, and teeth that are worn, jagged, or sharp.
To keep your teeth safe, you should try your best to stop grinding. But to do so, you may first have to figure out why you have bruxism in the first place. Here are some common reasons why people grind their teeth:
- Stress, anxiety, or depression
- Sleep disorder
- Misaligned teeth/improper bite
- Jaw is mispositioned
How to Stop Grinding
Once you’ve figured out what the cause of your teeth grinding is, you’ll have a better idea of what you can do to prevent it.
For example, if you’ve been stressed, anxious, or experiencing some depression, then you may want to explain to your primary care physician what’s going on. They may recommend that you take anxiety medication or see a counselor to help you feel better, and prevent you from grinding your teeth.
Having a breathing disorder like sleep apnea can be improved by wearing a c-pap or oral sleep appliance. You’ll not only reduce grinding your teeth, but you’ll get a better night’s rest.
When your teeth aren’t properly aligned, or your jaw is injured, your mouth moves in awkward positions that can result in grinding. Going through some form of orthodontic therapy can align your teeth and jaw properly, and can do away with excessive wear. In some severe cases where the jaw is severely out of line, surgical correction may be necessary.
Tooth Grinding Treatment in Princeton, NJ
If you’ve noticed that you’re grinding your teeth, then you should seek professional help before your smile suffers from irreversible damage. Contact Prime Dental Care in Princeton, NJ today to schedule an exam!
Posted on behalf of Prime Dental Care
417 Wall St
Princeton, NJ, 08540