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How To Stop Tooth Grinding Princeton, NJ
Dental Patient Princeton NJ

According to our Princeton, New Jersey dentist, teeth grinding can lead to major consequences on your smile. People that aggressively grind their teeth often experience tooth sensitivity and pain, headaches, earaches, and teeth that are worn, jagged, or sharp.

To keep your teeth safe, you should try your best to stop grinding. But to do so, you may first have to figure out why you have bruxism in the first place. Here are some common reasons why people grind their teeth:

  • Stress, anxiety, or depression
  • Sleep disorder
  • Misaligned teeth/improper bite
  • Jaw is mispositioned

How to Stop Grinding

Once you’ve figured out what the cause of your teeth grinding is, you’ll have a better idea of what you can do to prevent it.

For example, if you’ve been stressed, anxious, or experiencing some depression, then you may want to explain to your primary care physician what’s going on. They may recommend that you take anxiety medication or see a counselor to help you feel better, and prevent you from grinding your teeth.

Having a breathing disorder like sleep apnea can be improved by wearing a c-pap or oral sleep appliance. You’ll not only reduce grinding your teeth, but you’ll get a better night’s rest.

When your teeth aren’t properly aligned, or your jaw is injured, your mouth moves in awkward positions that can result in grinding. Going through some form of orthodontic therapy can align your teeth and jaw properly, and can do away with excessive wear. In some severe cases where the jaw is severely out of line, surgical correction may be necessary.

Tooth Grinding Treatment in Princeton, NJ

If you’ve noticed that you’re grinding your teeth, then you should seek professional help before your smile suffers from irreversible damage. Contact Prime Dental Care in Princeton, NJ today to schedule an exam!

Posted on behalf of Prime Dental Care

417 Wall St
Princeton, NJ, 08540

(609) 651-8618

Prime Dental Care

Our Patient Reviews

4.8 / 5.0

Based on 60 reviews

Elliot V.

Prime Dental care has a great friendly staff. I had a wonderful experience with my hygienist Kate, she was very thorough, professional, and kind! Dr. Ma was informative and did a wonderful job of explaining everything. Would highly recommend Prime Dental Care!

Cody M.

Dr. Ma and her staff are very friendly and super thorough. They take the time to explain every part of the care and are invested in my overall dental health. I would recommend them to everyone!

Aidan L.

I came in for my first appointment with severe pain in my wisdom tooth and they were very helpful from the start. I don’t have insurance, but they have an in-house plan that’s very affordable and can save over $1000 a year and I’m definitely signing up for it. The hygienist was super kind and informative and the dentist was the same. I got here 30 mins early and they started me as soon as I finished my paperwork anyway. Thanks to everyone here for a great experience.

Vikram J.

Maggie was so detailed and perfect at her job. Was happy with the cleaning and the guidance provided to keep by teeth and gums healthy. Would recommend this place to everyone

Yogeswara R.

Dr. Ma and team are wonderful. We have been visiting here for our entire family dental care for many years. Clean facility and very knowledgeable staff.

Manshi J.

I came in today for regular ciening and Kate really did a great job. She also explained and demonstrated the correct way of flossing and brushing. Thank you!

Hao L.

Great service! I come here for my fillings and teeth cleanings. Have been feeling much better!

Missy P.

I have been coming to Prime Dental for over a year and everyone has been incredibly nice and helpful. Maggie is a wonderful dental hygienist, I recommend everyone go see her for a dental cleaning!

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Opening Hours


9AM - 6PM

Dr. Ma


9AM - 6PM

Dr. Patel


9AM - 5PM

Dr. Patel


9AM - 5PM

Dr. Ma and Dr. Haider




9AM - 4PM

Dr. Ma and Dr. Haider



Prime Dental Care 417 Wall St Princeton NJ, 08540